While tomato is freezing you can prepare the bibimbap.
Cut the carrots and zuchinni into thin match sticks. Thinly chop the red cabbage.
Cut tofu into rectangular pieces and place into air fryer basket and bake at 400 degrees F for about 10 - 15 minutes or until becomes golden and crisps on the edges. If you don't have an air fryer you can also cook in a saute pan and fry each side over the stove. Cook each side for about 2 -3 minutes or until sides are crispy. Set this aside.
Heat a large saute pan over medium heat and add olive oil. Place carrots and add salt, pepper, and 1 tbsp of sesame oil. Cook for about 3-5 minutes or until carrots are cooked. Set aside.
Contunue to cook the next vegetables separetly. Add the olive oil and add the purple cabbage. Season with salt, pepper and sesame oil. Cook for about 3 - 5 munites or until cooked. Set aside
Add olive oil if needed on the pan and add the zuchinni. Season with salt, pepper and sesame oil. Cook for about 3 - 5 munites or until cooked. Set aside
Add olive oil if needed on the pan and add the shiitake mushrooms. Season with salt, pepper and sesame oil. Cook for about 3 - 5 munites or until cooked. Set aside
Add olive oil if needed on the pan and add the spinach. Season with salt, pepper, water and sesame oil. Cook for about 3 - 5 munites or until cooked. Set aside
Add olive oil if needed on the pan and add the scallions and garlic. Add the beans sprouts and season with salt, pepper, sesesame oil, and sesame seeds. Cook for about 2 - 3 munites or until cooked. Set aside
Add olive oil and heat on medium heat. Add the garlic and cook for 1-2 minutes till golden in color. Add the jack fruit and tofu. Add the sesame oil, tamari sauce, date sugar, and sesame seeds and mix all the ingredients well. Cook for 3-5 minutes and set aside.