Breakfast Archives - refreshingbites https://refreshingbites.com/category/breakfast/ healthy plant-based recipes Tue, 29 Mar 2022 17:52:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://refreshingbites.com/wp-content/uploads/2021/01/cropped-fav-icon-1-32x32.png Breakfast Archives - refreshingbites https://refreshingbites.com/category/breakfast/ 32 32 188639000 Fountain of Youth Smoothie – Anti Aging Smoothie https://refreshingbites.com/anti-aging-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=anti-aging-smoothie Wed, 23 Mar 2022 15:40:50 +0000 https://refreshingbites.com/?p=3373 Disclaimer: This info is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are of my own and from …

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]]> 3373 Heavy Metal Detox Smoothie https://refreshingbites.com/heavy-metal-detox-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=heavy-metal-detox-smoothie Sun, 31 Jan 2021 18:42:58 +0000 https://refreshingbites.com/?p=426 This heavy metal detox smoothie was created by Anthony William, the man behind the famous Medical Medium books. It helps remove metals like lead and …

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]]> 426 Berry Mango Smoothie https://refreshingbites.com/berry-mango-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=berry-mango-smoothie Fri, 29 Jan 2021 15:14:21 +0000 https://refreshingbites.com/?p=89 I make this smoothie every morning for my kids as a great way to up their antioxidant intake with wild blueberries, strawberries, and raspberries. Mangos …

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]]> 89 Ultra Nourishing Kale Smoothie https://refreshingbites.com/ultra-nourishing-kale-smoothie/?utm_source=rss&utm_medium=rss&utm_campaign=ultra-nourishing-kale-smoothie Fri, 29 Jan 2021 05:30:49 +0000 https://refreshingbites.com/?p=69 This smoothie was created by Brooke Goldner, MD who wrote Goodbye Lupus. She had incorporated this to increase her cruciferous vegetable intake and for its …

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]]> 69 Very Berry Antioxidant Oatmeal https://refreshingbites.com/very-berry-oatmeal/?utm_source=rss&utm_medium=rss&utm_campaign=very-berry-oatmeal Fri, 29 Jan 2021 03:59:21 +0000 https://refreshingbites.com/?p=41 This oatmeal recipe is full of antioxidants fruits like blueberries, goji berries, and acai berries. Protein from oats and chia seeds will help you stay …

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