Heavy Metal Detox Smoothie

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This heavy metal detox smoothie was created by Anthony William, the man behind the famous Medical Medium books. It helps remove metals like lead and mercury. Heavy metals can cause a host of health problems in your system so it’s great to try and remove them. It has helped me in my own healing process and I try to make this smoothie every week. He recommends getting spirulina from Hawaii since it has fewer contaminants. Spirulina is an algae that is great at detoxing metals. The smoothie also has dulse flakes, barley grass, cilantro, and a juiced orange. The combination of all the ingredients creates one powerful detox smoothie.

He recommends using wild blueberries as it has a higher antioxidant than regular blueberries. This is the top fruit you should be adding regularly to your diet for its’ long list of impressive health benefits.

Disclaimer: This info is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This content uses referral links.


How to Video


Let’s Make a Smoothie

What you’ll need

  • 2 cups wild blueberries
  • 1 cup fresh squeezed orange ( you can also use orange juice, just make sure orange juice is the onlt ingedient.
  • 1 cup coconut water or water
  • 1 cup cilantro
  • 1 tsp spirulina powder
  • 1 tsp barley grass powder
  • 1 small handful of dulce flakes

Add coconut water and orange juice to a high speed blender. Then add in the cilantro, spirulina, barley grass and dulse flakes.

Add in the bananas and the frozen blueberries.

Blend all the ingredients until smooth.

Serve and enjoy!


Items I used to make this smoothie

This content uses referral links

  • I use this spirulina since it’s from Hawaii, which is less likely to have contaminants. It removes heavy metals plus boosts energy.
  • Barley Grass powder is high in antioxidants and also great at detoxing your system.
  • Coconut water is a natural electrolyte drink because it’s filled with beneficial minerals.
  • Dulse flakes are red algae that absorb heavy metals out of your system.
  • The Medical Medium is one of the several health books that I read to help in my healing. I recommend looking into his philosophies of food and how it can repair the body.

Heavy Metal Detox Smoothie

Refreshing Bites
Powerful smoothie that removes heavy metals from your health system
Prep Time 5 minutes
Course Drinks
Servings 1

Ingredients
  

  • 2 cups wild blueberries
  • 1 cup fresh squeezed orange ( you can also use orange juice, just make sure orange juice is the only ingredient.
  • 1 cup coconut water or water
  • 1 cup cilantro
  • 1 tsp spirulina powder
  • 1 tsp barley grass powder
  • 1 small handful of dulce flakes

Instructions
 

  • Add all the ingredients to a high speed blender and blend till all the ingredients are broken down and blended smooth.

Video

Notes

Where To Buy Products
Keyword detox, gluten free, smoothie, vegan

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Mention @refreshing.bites on Instagram and hashtag it #RefreshingBitesRecipe



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