Disclaimer: This info is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are of my own and from …
Breakfast
Heavy Metal Detox Smoothie
This heavy metal detox smoothie was created by Anthony William, the man behind the famous Medical Medium books. It helps remove metals like lead and …
Berry Mango Smoothie
I make this smoothie every morning for my kids as a great way to up their antioxidant intake with wild blueberries, strawberries, and raspberries. Mangos …
Ultra Nourishing Kale Smoothie
This smoothie was created by Brooke Goldner, MD who wrote Goodbye Lupus. She had incorporated this to increase her cruciferous vegetable intake and for its …
Very Berry Antioxidant Oatmeal
This oatmeal recipe is full of antioxidants fruits like blueberries, goji berries, and acai berries. Protein from oats and chia seeds will help you stay …